Dedicated to empowering lives through mindful movement, Lakewood Ranch Pilates combines the power of machine-based instruction and holistic wellness to help you get strong, sculpted and centered. Delivering personalized instruction in a private or group setting, our Pilates teachers utilize the Pilates Reformer, Tower, Wunda Chair, and Ladder Barrel to physically challenge and re-balance your body.
We focus on the individual first. Your injury history or pre-existing conditions determine the best exercises for your body and which ones to avoid. We meet with all of our clients one on one before they are able to join a group class. Our instructors complete a comprehensive, 400+ hours training program that includes injury rehabilitation, and we have a class limit of 5 people to insure you are getting the best workout possible.
Why We're Different
We've invested in the best Pilates equipment in the world which happens to be made right here in the US. The Balanced Body Allegro 2 Reformer utilizes over 35 years of advancements in the industry, allowing for the most comprehensive workout that combines elements of the traditional Reformer, Tower and Trapeze Table.
Copyright 2017 © Lakewood Ranch Pilates
Who We Are
Combining classical Pilates techniques with a modern understanding of structural alignment, we help clients attain a deeper awareness of movement and increased strength by using an integrated series of whole-body conditioning exercises.
We have built a proprietary client management system that tracks specific muscle development and joint needs on an individual basis and incorporates that information into every workout. This way, every client gets personalized treatment even if you are in a class setting or working with a different instructor.